The hidden clues to white spots on your nails

Violet  : May indicate  a blood circulation problem , leading to  dizziness .
Pink (red)  : Indicates  low physical activity  or  lung problems .
Black  : Very rare, but serious. This can be  a sign of heavy metal poisoning .

Your nails are true indicators of your internal health. Examining their size, color, and the presence of lunulae (the white crescent-shaped area at the base of the nails) can help you spot abnormalities before they become apparent. Take the time to observe your hands: they can reveal more than you think!

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