The hidden clues to white spots on your nails

The color of the lunulae: a crucial indicator

The color of the lunulae can also provide essential information about your health:

 

• Grey  : A sign of  extreme fatigue  and  digestive problems .
• White  : Normal color, indicating  good health .
• Violet  : May indicate  a blood circulation problem , leading to  dizziness .
• Pink (red)  : Indicates  low physical activity  or  lung problems .
• Black  : Very rare, but serious. This can be  a sign of heavy metal poisoning .

Your nails are true indicators of your internal health. Examining their size, color, and the presence of lunulae (the white crescent-shaped area at the base of the nails) can help you spot abnormalities before they become apparent. Take the time to observe your hands: they can reveal more than you think!