Avocados are a popular fruit prized for their creamy texture and nutritional value. But what do we do with the skin once we’ve eaten the fruit? Most of the time, it ends up in the trash. Yet, avocado peels are full of beneficial compounds that can be reused in many ways.
This article offers you 4 tips to make the most of avocado peels, from gardening to home maintenance, including cooking and natural care.
Important reminder: This article is purely informational. For any health-related questions or questions about using these tips, consult a professional.
Understanding the problem: the waste of avocado peels
Every year, millions of tons of food waste are generated, a significant portion of which comes from fruit peels. Avocado peels, in particular, are often overlooked despite representing a valuable resource.
Possible causes of avocado peel waste
- Lack of awareness of alternative uses: most people are unaware that avocado peels can be reused.
- The throwaway culture: we are driven to quickly get rid of anything that seems “worn out”.
- Lack of time: preparing homemade products from peels requires a little effort that we often avoid.
- Lack of suitable preservation: it is not always known how to preserve the bark for later use.
- You systematically throw avocado peels in the trash.
- You buy chemical cleaning products when peels can do the same job.
- Your compost lacks “brown” materials or you don’t have any compost.
- Are you looking for natural alternatives to maintain your home or garden?
When should you consult a doctor?
- In case of skin allergy: if you develop redness or itching after handling avocado peels.
- In case of mold problems: if your stored peels show traces of mold, do not use them.
- For gardening advice: a nurseryman or a professional gardener can guide you on the use of bark in your compost or vegetable garden.
Which specialist should I consult?
- Dermatologist: in case of skin reaction following contact with avocado.
- Gardener or landscaper: for personalized advice on the use of bark in the garden.
- Allergist: in case of an avocado allergy.
What should you not do yourself?
- Do not consume non-organic avocado peels without having carefully washed and boiled them, as they may contain pesticide residues.
- Do not use moldy peels for food or cosmetic purposes.
- Do not apply avocado peel to the skin if you are allergic to this fruit.
- Do not throw peelings down the drains without taking precautions (risk of clogging).
The 4 uses of avocado peels
1. Natural fertilizer for plants
Ingredients: avocado peels, water, a jar.
Avocado peels are rich in potassium, phosphorus, and magnesium. Soak them in water for 2 to 3 days to create a natural liquid fertilizer. Use this water to water your houseplants or vegetable garden.
2. Natural sink cleaner
Ingredients: avocado peels, salt or bicarbonate.
Avocado peels have gentle abrasive properties. To clean your sink or other grimy surfaces, rub them directly onto the area. The abrasive effect, combined with the peels’ properties, helps remove residue.
3. Moisturizing skin mask
Ingredients: avocado peels, yogurt, honey.
Avocado peel contains antioxidants and fatty acids that can hydrate the skin. Blend it with a little yogurt and honey to make a natural face mask.
Caution: test on a small area before applying to the face.
4. Natural refrigerator deodorizer
Ingredients: avocado peels, baking soda.
Place avocado peels in a small bowl with a little baking soda at the bottom of the refrigerator. They absorb bad odors and give off a fresh scent. Change them weekly.
Summary table of uses
| Use | Category | Precautions |
|---|---|---|
| Natural fertilizer | Gardening | Use non-chlorinated water |
| Sink cleaner | Household | Rinse thoroughly |
| Hydrating mask | Outpatient care | Test on a small area |
| Deodorant | Home | Renew every week |
Precautions and usage advice
- Always wash the peels before using them, especially if the avocados are not organic.
- Test the peels on a small area before using them on the skin.
- Do not reuse moldy peels or peels that show signs of decomposition.
- Keep the peels away from moisture if you wish to dry them.
Avocado peels aren’t waste: they can be reused in many ways, from gardening to household cleaning. By adopting these tips, you reduce your environmental impact while saving money.
Don’t forget the usual precautions, especially if you have allergies or sensitive skin.
Frequently Asked Questions
Can I use non-organic avocado peels?
Yes, but wash them thoroughly with water and baking soda to remove pesticide residues.
How long can I store avocado peels?
In the refrigerator, they will keep for 3 to 4 days in an airtight container. In the freezer, they will keep for several months. Dried, they will keep even longer.
Is an avocado face mask suitable for all skin types?
Avocado peel masks are moisturizing, but they may not be suitable for oily or acne-prone skin. Test them on a small area before applying them.
Can avocado peels be put in the compost?
Yes, avocado peels are biodegradable and enrich compost with nutrients. Cut them into small pieces to speed up decomposition.
Are avocado peels toxic to animals?
Yes, avocado peels contain persin, a substance toxic to some animals (dogs, cats, birds). Keep them out of their reach.
