Change your hand position.
Avoid keeping your wrists bent for long periods.
Adjust your workstation so your shoulders, elbows, wrists, and hands remain in comfortable positions.
If symptoms persist despite changing your habits, consider medical evaluation.
9. Certain Medications Can Contribute to Nerve Symptoms
Some medications can cause peripheral nerve problems as a side effect.
This is particularly relevant with certain treatments used for cancer and some other medical conditions.
Medication-related neuropathy may cause:
- Numbness
- Tingling
- Burning
- Weakness
- Changes in sensation
If your symptoms began after starting a new medication, don’t stop the medication on your own.
Instead, tell the prescribing clinician.
They can determine whether the medication could be contributing and whether the treatment plan needs adjustment.
10. Alcohol Can Affect Nerve Health
Long-term heavy alcohol consumption can contribute to peripheral neuropathy.
Alcohol can affect nerves directly and may also contribute to nutritional deficiencies, particularly when heavy drinking is associated with poor nutrition.
