✨ Benefits of cloves for skin and beauty
Cloves are also used in personal care.
Reduces skin infections
Reduces skin infections
Improves the appearance of the skin
Improves the appearance of the skin
It acts as an anti-aging antioxidant.
It acts as an anti-aging antioxidant.
Helps maintain healthy skin
Helps maintain healthy skin
🍵 How to consume cloves to reap their benefits
The best way to obtain the benefits of cloves is through infusions.
Clove tea recipe:
4 cloves
4 cloves
👉 Boil, let it rest for 10 minutes and consume.
You can add cinnamon or lemon to enhance its effects 🍋
⏰ How many cloves should you consume per day?
To enjoy the benefits of cloves safely:
✔ 1 to 2 cups of tea per day ✔ Moderate use with meals
Avoid excessive consumption.
⚠️ Contraindications of cloves
Although cloves are natural, you should be cautious:
Pregnancy or breastfeeding
Pregnancy or breastfeeding
Sensitive digestive problems
Sensitive digestive problems
Use of anticoagulants
Use of anticoagulants
