Bathroom:
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Keep all medications, vitamins, and toiletries in a locked cabinet.
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Set water heater to 120°F (49°C) to prevent scalding.
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Never leave a baby unattended in the bath, even for a second.
Beyond the Physical: The Hidden Danger of Parental Exhaustion
The most important safety tool you have is your own alertness. Exhaustion is a silent saboteur.
Practical Tips to Manage Fatigue:
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Sleep When the Baby Sleeps: This is the most famous advice for a reason. It works. Forget the dishes. The laundry can wait.
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Accept Help: When a friend or family member asks, “What can I do?” have a list ready. “Can you watch the baby for an hour so I can nap?” “Can you bring over dinner?” “Can you help with laundry?”
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Share Night Shifts: If you have a partner, take turns with night feedings and diaper changes. One person takes the “first shift” (8 PM – 1 AM) while the other sleeps, then switch.
