I Thought the White String in My Egg Was Something Dangerous—The Truth Completely Surprised Me

In fresh eggs, the chalazae are thick and prominent. As eggs age, the chalazae dissolve and become less visible. So if you see a prominent white strand in your egg, congratulations—you’re eating a fresh egg.

The word “chalaza” comes from the Greek word for “hailstone,” referring to the way the strand looks like a small, white pebble suspended in the white.

Why You Probably Never Noticed It Before

If this was the first time you noticed a chalaza, you’re not alone. Many people never notice them because:

  • They crack eggs into a hot pan. When you crack an egg directly into a hot frying pan, the egg white cooks quickly and the chalaza can be hidden in the opaque white.

  • They scramble or bake their eggs. Scrambling or baking eggs mixes everything together, making the chalaza invisible.

  • They buy older eggs. Older eggs have thinner, less visible chalazae. Commercial eggs might be several weeks old by the time they reach your grocery store.

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