Not every two days, not every four days: how often should you wash your hair, according to a dermatologist?

 

In practice, small habits make a big difference: avoid very hot water, massage with your fingertips, and rinse well. Apply conditioner only from the mid-lengths to the ends and don’t sleep with wet hair.If you’re looking for simple guidelines, maintaining your routine and washing your hair three to five times a week is usually the most balanced recommendation.