Ingredients
1 teaspoon fresh papaya seeds
1 glass of fresh orange or pineapple juice
Preparation
Add all ingredients to a blender.
Blend for a few seconds until smooth.
Drink on an empty stomach for best results.
Benefits
Supports liver detoxification
Boosts immunity thanks to vitamin C
Provides natural morning energy
- Digestive Mix with Yogurt and Papaya Seeds
If you often feel heavy or uncomfortable after meals, this combination may help support digestion.
Ingredients
1 teaspoon dried and crushed papaya seeds
½ cup plain yogurt
How to Use
Mix the crushed seeds into the yogurt and consume shortly after a main meal.
Benefits
Helps reduce bloating and heaviness
Supports faster digestion
Combines digestive enzymes with probiotics for gut balance
- Traditional Drink for Intestinal Cleansing
Papaya seeds have been traditionally used in various cultures to support intestinal cleansing routines.
Ingredients
1 teaspoon dried papaya seed powder
1 glass warm water
1 teaspoon honey
How to Use
Mix the powder into warm water.
Add honey and stir well.
Drink on an empty stomach.
Use for up to 7 consecutive days, then stop.
Benefits
