👁️ Why Antioxidants Matter for Eye Health
Our eyes are constantly exposed to environmental stressors, including sunlight, pollution, and prolonged digital screen use.
Researchers have long studied the role of antioxidants in supporting the body’s natural defenses against oxidative stress. A balanced diet rich in antioxidant-containing foods may help maintain overall wellness, including the health of tissues throughout the body.
Oregano stands out because of its naturally high concentration of antioxidant compounds.
