Nutrition advice
Gentle cooking with olive oil promotes the absorption of lycopene, while preserving the flavor and health benefits of the tomato. This preparation fits perfectly into a balanced diet, as a side dish or light starter. Simple, accessible, and satisfying, the tomato proves that an everyday food can, on its own, do a lot of good… without ever being excessive.
Tomatoes: 3 good reasons (and a recipe) to eat them more often
