Why does rice water work?
Research shows that rice water contains mild abrasives and antioxidants. It can:
Remove surface discolorations
Reduce plaque formation
Soothes gums
Refresh your breath
Provides a light whitening effect
How to make rice water:
Rinse 1/2 cup of rice.
Pour 1 glass of water over 30 minutes.
Let’s say the liquid is cloudy.
Rinse your mouth for 1 to 2 minutes, 1 to 2 times a day.
Make sure to brush your teeth afterwards.
It is recommended to consult a dentist before use.
13 warning signs that your kidneys are failing
Kidney problems develop silently – many symptoms can easily be mistaken for fatigue or old age. But early detection can save lives.
Here are 13 early signs to watch out for:
Constant fatigue
Swelling of the feet, hands and face
Changes in urination
Muscle cramps
Dry, itchy skin
Metallic taste in the mouth
Loss of appetite, nausea
Difficulty conscious, poor concentration
Dyspnø
Dark circles under the eyes
