High blood pressure
Constantly cold hands and feet
Chest pain, arrhythmia
These signs are not always indicative of kidney disease, but they do require monitoring.
What to do:
Have your blood and urine tested.
Check your blood pressure
Drink enough water
Limit your salt intake
The most important thing is to consult a doctor at the first sign of suspicion.
Onion recipe for stable blood sugar and a healthy heart
Onions contain quercetin and sulfur compounds which can:
Inflammation reducing
Maintaining blood sugar levels
to help cleanse blood vessels
Reduce “bad” cholesterol
Improve heart function
Løgeliksir
Ingredients :
2 red onions
1 lemon
1 tsk æblecidereddike
en knivspids peber
A little honey (optional)
Preparation :
Grate the onion.
Add lemon juice, vinegar and pepper.
Let it soak for 5 minutes.
Drink 1 to 2 tablespoons per day, diluted with water.
Consult your doctor before use, especially if you suffer from diabetes or gastrointestinal diseases
