Why Sleeping on the Stomach Can Be Dangerous for Infants

Young babies have limited ability to reposition themselves if their face becomes pressed against a surface.

When an infant is placed face-down, there can be a greater risk of suffocation or low oxygen, particularly when the sleep environment contains unsafe bedding or soft surfaces.

This is why experts recommend putting babies to sleep on their backs—not on their stomachs or sides.

What About a Baby Spitting Up?

One common concern is:

“What if my baby spits up while sleeping on their back?”

According to the CDC, healthy babies are still recommended to sleep on their backs. Their anatomy and gag reflex help protect them from choking while sleeping in this position.

So, placing a baby on their stomach to prevent choking is not recommended.

Avoid These Unsafe Baby Sleep Practices

For infants, the sleep environment is just as important as the position.